Your 100 mile diet needs to be expanded to include foods grown in Eastern Washington. Onions from Walla Walla, potatoes from Moses Lake & Prosser, Lentils from the Palouse country(Whitman County), Wheat and peas from the SE corner of the state, I have a recipe for Palouse soup mix. All of the ingrediants are grown in the Palouse country in the SE corner of Washington and parts of Idaho. Mustard seeds also come from the SE corner of the state.
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